Drumming for Peace

Calling on the wisdom of the drum to help calm the body, soothe our fear, and return ourselves to a state of connectedness through rhythm and musical ritual.

This offering is designed for those of us who have trouble staying with their body and breath during difficult times. For those that find themselves on the brink of panic, fear and overwhelm when met with the external pressures of relationships, work, family tensions and fear of disapproval or disappointment. Together, I will walk you through grounding rituals and teach you to use frame drum, voice, and breath to reclaim a sense of embodiment and presence in daily life. Sessions take place online and in person with individuals and groups seeking an artistic outlet and creative expression.